Money
Money has had tremendous importance and power in the world since it was invented, and it can be a very good tool. However, when it is seen as an end and not a means, a problem of balance arises in our lives. As with many other subjects, there are wrong labels about money in our […]
Therapy
Although therapy is becoming more and more common around the world, especially in the West, there are still many prejudices against therapy in society. Examples of some of these prejudices include thinking that only those with a certain psychological disorder receive therapy, or thinking that with therapy medication is always needed. Sometimes even people who […]
Family
The first relationship we establish as soon as we come into the world is the family relationship. Our first life experience, the first lessons we learn, are with our family. We spend the period between the ages of 0-7, which is the most decisive and critical time of our lives, with our family. That’s why […]
Friendship
It is not enough just to understand the value of friendship in life. Friends share our burden, they share our joy. True friends love unconditionally and support, in good times or in bad. Solomon’s Proverbs, says in chapter 17, verse 17, “A friend loves at all times, and a brother is born for a time […]
Stress
We all have various stress factors in our lives. Some of these can be common, some may be personal. As a result, learning to deal with stress has become a natural need for all of us. Trying to keep up with a pace of life that is accelerating day by day, balancing work with family, […]
Anger
Anger is a fairly natural response, and in some cases it can be a healthy feeling. Sometimes itcan be useful in protecting ourselves or those we love. However, acting with extreme angercan have devastating consequences. It says in the Bible, “Be anger, and do not sin.”It is important not to suppress our anger, but instead […]
Worry
Worry is an inevitable part of life. We all become concerned for different reasons or in regard to various violence. It’s only natural that we have concerns about work, about children, about livelihoods, or about relationships. Worry is a defense mechanism created by our mind to protect us from possible scenarios that may arise. Our […]
Depression
We all have sad and reluctant times, and those feelings are part of life. However, constant sadness, increased reluctance, exhaustion, lack of motivation and even the meaninglessness of life are symptoms of depression. Although depression is not taken seriously enough, it is actually a mental disorder that requires treatment. Depression, bipolar disorder and suicidal tendencies […]
Trauma
There are two definitions of trauma in medicine. One is the effect of the blow, which causes organic or cellular damage to the body, and the other is mental trauma. Mental trauma is often called the effect of unusual and unexpected events that frighten the person excessively, give a feeling of helplessness. Losing a relative, […]
Panic Attack
“All of a sudden, my hands started shaking. Immediately afterwards, I felt my chest tighten up. I was having trouble breathing. My heart just started pounding like I was running a marathon. It was as if my body had waged a war against me. The fear that I had a heart attack with my arms […]